My Daily Smoothie

Jillian HarrisBreakfast, Dinner, Food, Lunch, Vegetarian14 Comments

Jillian Harris Daily Green Smoothie

I gotta be honest, I’m not a breakfast person, not because I’m not hungry but because I’m lazy! LOL! I honestly can’t be bothered to make myself something right when I wake up so I tend to put it off and then all of a sudden 10 am rolls around and I have the jitters because I’ve only had coffee since 9 am … …

10 Easy Baby Hacks

Jillian HarrisBaby, Breakfast, Decor, Food, Lunch30 Comments

Jillian Harris Baby Hacks

I LOVE a good hack when I find one! I mean, who doesn’t?! It’s funny after having a baby you start thinking up and coming across these helpful hacks that make life that much easier when dealing with your growing babe and I know there are SO MANY hacks out there for parents but I wanted to share a few …

Taste Test: 5 Veggie Burgers

JillianDinner, Food, Lunch, Vegetarian47 Comments

Jillian Harris Vegan Burgers

What would summer be without burgers?! I mean c’mon, there’s nothing like enjoying a burger and a brewski on a hot summer day, am I right?! Right!!! However, one struggle that I’ve found being plant-based is finding a veggie burger that is super indulgent AND also tastes great! So we decided to taste test 5 different vegan patties to see …

Vegan BLT

Jillian HarrisDinner, Food, Lunch, Vegetarian5 Comments

Jillian Harris Vegan BLT

If I had to name one sandwich I miss the most it would have to be a BLT. Bacon … lettuce and tomato. This used to be one of my favourite lunchtime staples and ever since I made the transition to a more plant-based diet I’ve struggled to create the perfect vegan BLT. Well … guess what, ladies and gents?! …

Vegan Monster Sub

Jillian HarrisDinner, Food, Lunch, Vegetarian6 Comments

Jillian Harris Vegan Monster Sub

If you tell your guy you’re making him a vegan sub chances are he’s not going to be overly excited about it (I know this from experience LOL!!) BUT if you tell your guy you’re making him a MONSTER sub and you serve him this … he’ll lose his mind!! I mean, they don’t need to know it’s vegan!! We can …

Avocado Citrus Salad

Tori WesszerDinner, Food, Lunch, Vegetarian1 Comment

Jillian Harris and Fraiche Nutrition Avocado Grapefruit Salad

Hi everyone, Tori here! Now that summer weather has officially arrived we’re back on the salad train my friends! There’s nothing more refreshing than juicy pink grapefruit, perfectly paired in this Mexican-inspired salad with creamy and healthy avocados and drizzled with a bright honey lime vinaigrette. It’s basically a spa on a plate: your bikini will thank you! If you …

Granny’s Borscht (Vegan Option)

Tori WesszerDinner, Food, Lunch2 Comments

photo-2016-09-24-5-30-50-pm

Growing up in a Ukrainian family, borscht was ALWAYS on the menu…yet somehow I haven’t learned how to make it until now!?  Now, our granny has always been ahead of the curve.  Chickpea brownies?  She was all over it years ago, long before it was hip.  Vegan borscht: yeah, she had that covered too A couple of tips: she used …

His and Hers BLTS

Jillian HarrisDinner, Food, Lunch, Vegetarian2 Comments

Photo 2016-03-26, 2 13 31 PM

In an effort to live more plant-based and doing so while living with a partner who isn’t, there are some challenges when preparing meals and stocking the house with staples. One of our “pre-plant-based” favourite meals was BBLTS (bacon, basil, lettuce, tomato). Now that I have reduced my meat consumption I wanted to come up with a way to still enjoy …

The Green Goddess Sandwich

Jillian HarrisFood, Lunch, Vegetarian16 Comments

Photo-2016-04-04-2-34-40-AM

There’s a top #breadie competition going on in Vancouver right now between two local chefs. Their different recipes inspired me to create something unique, healthy and delicious of my own using Justin’s favourite, Arnold Bread (a new premium lineup on the west coast … total must try!!!). Who said grilled cheese has to be unhealthy?!? This greens infused super sandwich is …

Toast 9 Ways

Jillian HarrisAppies & Snacks, Breakfast, Dinner, Food, Lunch6 Comments

Photo 2015-08-16, 5 25 32 PM (1)

Toast has always been one of my daily staples. It’s great for breakfast, lunch, dinner and can even make a great appetizer for guests. It all depends on the way that you jazz it up. You can get as creative as you want and adjust anything depending on your taste buds. I have crafted up 9 of my favourite toasts, …