Top 5 ways To Refresh In The New Year!

JillianBeauty, Fitness, Life, Skin Care6 Comments

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I’m always looking for new ways to make myself feel better inside and out but I’ve found the harder I looked for new and reinvented ideas the more obvious it became that feeling refreshed and energized can be achieved through SIMPLE daily habits. I think sometimes we overwhelm ourselves by wanting to look and feel good NOW rather than realizing …

5 Of The Most Effective Movements

Jillian HarrisFitness, Life1 Comment

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My friend and fitness guru Rachel from Daily Routine Fitness has taken over the blog today. She is much more knowledgeable than me when it comes to working out and what to do. I thought what better way to share some info and tips than to have her guest blog and share her knowledge with all of us. I will …

Mother Nature Is Calling

Jillian HarrisFitness, Jill's Style, Life1 Comment

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Hey guys, Rachel from Daily Routine Fitness here!!! Long time no blog  or talk … I have been SO busy enjoying my “time off” with my 4 month old  baby girl Adelaide … where has the time gone!?! But I guess it’s time to get back on track with working out and sharing some inspiration with you all. Starting it off …

How To Make Mondays Not Suck

Jillian HarrisFitness, Gossip, Life, My Heart6 Comments

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Can we all just let out a collective, ‘UGH…It’s…Monday…’? Okay, great, I don’t know about you, but I’m feeling better already. It’s no secret, Mondays are the worst. We can’t just hold a grudge and let the entire day go to waste though. Here’s a couple of ways to give Monday the makeover it so desperately deserves. First of all, …

The Terrible “C” Word

Jillian HarrisFitness, Life9 Comments

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Pulling your shorts or those little skirts out after a long winter can be an intimidating thing to face. The number one question I get asked as a trainer is, “How do I get rid of this cellulite?” The truth is that 90% of all woman have it, and there is no need to go beating yourself up over the …

Top 3 Summer Prep Tips

Jillian HarrisFitness5 Comments

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As summer quickly approaches, I’ve pulled together a few quick, effective prep tips that will help improve your metabolism and tone up your body for summer! 1. More weights, less cardio: When the time comes to drop your winter coat, many of us immediately start thinking of the endless hours of sweat we will need to put in on the …

Focused On The Goal

Jillian HarrisFashion, Fitness, Life1 Comment

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Knowing your goal clearly when it comes to working out is one of the most beneficial assets to your fitness journey in my opinion. If we don’t have a clear picture of what we want, what we are willing to sacrifice and how hard we are wiling to work to get there. The road can become very long and extremely …

Bikini Body Ready

Jillian HarrisFitness, Life17 Comments

Photo 2014-07-25

We can all feel it… The Holiday’s are over and it’s business time! Your bikini is staring you down as you prep for your winter get-away, and those knits turn into shorts and tank tops. Don’t panic, and please don’t start starving yourself. These quick little tips are going to help you drop that winter coat and have you feeling …

A Fresh Look on the New Year

Jillian HarrisFitness, LifeLeave a Comment

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When we write out our New Year’s resolutions or goals for the year, we often come up with a list of “Do’s” and “Don’ts.” We set our expectations high while failing to set ourselves up with a bulletproof plan to succeed in these big goals. We are a generation that loves to put limits on ourselves, establish rules around eating, …

Christmas Eve Sweat

Jillian HarrisChristmas, Christmas, Fitness, LifeLeave a Comment

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Christmas week has arrived, and so has the craziness of fitting in all your events and family gatherings. Completing a gym workout or any workout can seem overwhelming and next to impossible. Before you put your workout on the back burner until the New Year’s Resolutions start, give the 20-minute home workout a chance! Forget driving to the gym and …

Bowen Island Sanga Retreat Giveaway

Jillian HarrisFitness, Life, TravelLeave a Comment

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It’s GIVEAWAYYYY TIME ON JH.COM!!!!!!! Today I’m teaming up with Sanga Living and we’re giving away a Sanga Digital Detox & Yoga Retreat on Bowen Island … and it’s ALL INCLUSIVE!!!!!! MORE GOOD NEWS!!! All of my lovely readers will get 15% discount off any booking of the Digital Detox Retreat on Bowen Island by using the code RelaxJillian at checkout!!! Don’t worry your little hearts …

Bikini Body Tips with Daily Routine Fitness

Jillian HarrisFitness, Life1 Comment

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Pulling out that bikini for the first time this summer can be an intimidating thing for many women…and the thought of actually putting it on can make you break out in goosebumps even though it’s blazing hot outside! So my good friend Rachel Doell of Daily Routine Fitness has put together a foolproof plan to get you ready for that bikini debut!!!! …

My Take on Fitness and Health

Jillian HarrisFitness, LifeLeave a Comment

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Last month I chatted with SELF Magazine about relationships, design and fitness and since I’m on a health kick as I gear up for summer (and I know some of you might be too) I thought I’d share my fitness related answers with you guys here! How did you manage to stay fit and eat healthy while filming 17 hours …

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