Vegan BLT

Jillian HarrisDinner, Food, Lunch, Vegetarian3 Comments

Jillian Harris Vegan BLT

If I had to name one sandwich I miss the most it would have to be a BLT. Bacon … lettuce and tomato. This used to be one of my favourite lunchtime staples and ever since I made the transition to a more plant-based diet I’ve struggled to create the perfect vegan BLT. Well … guess what, ladies and gents?! …

Vegan Monster Sub

Jillian HarrisDinner, Food, Lunch, Vegetarian4 Comments

Jillian Harris Vegan Monster Sub

If you tell your guy you’re making him a vegan sub chances are he’s not going to be overly excited about it (I know this from experience LOL!!) BUT if you tell your guy you’re making him a MONSTER sub and you serve him this … he’ll lose his mind!! I mean, they don’t need to know it’s vegan!! We can …

Avocado Citrus Salad

Tori WesszerDinner, Food, Lunch, Vegetarian1 Comment

Jillian Harris and Fraiche Nutrition Avocado Grapefruit Salad

Hi everyone, Tori here! Now that summer weather has officially arrived we’re back on the salad train my friends! There’s nothing more refreshing than juicy pink grapefruit, perfectly paired in this Mexican-inspired salad with creamy and healthy avocados and drizzled with a bright honey lime vinaigrette. It’s basically a spa on a plate: your bikini will thank you! If you …

Vegan Chinese Food

Jillian HarrisDinner, Food, Vegetarian22 Comments

jillians-vegan-chinese-food-web

This past weekend I had my parents over for my mom’s birthday dinner. Mom LOVES Chinese food and we almost always without fail go down to Dragon King for heaps and piles of fried animal with a bunch of sauce. Even though I’ve become plant based in the last 2 years I usually still go, order the veggies dishes and …

Minimalist Baker Cookbook Signing & Recipe

Jillian HarrisFood, Life, Vegetarian2 Comments

Thai Quinoa Meatballs copy

Fellow Minimalist Baker fans … get excited because Dana and John Shultz, the husband-and-wife team behind the popular Oregon-based recipe website is coming to Vancouver!!! After launching their first print cookbook … Minimalist Baker’s Everyday Cooking a few months ago, they’ve booked just a handful of cookbook signing events and we are so lucky that Vancouver is on their list this THURSDAY, …

6 Life Changing Vegan Cookbooks

Jillian HarrisFood, Life, My Heart, Vegetarian8 Comments

vegan2

Friday… my second favourite F word. Obviously FOOD is my favourite… ok kidding, well kind of haha. I do have food on my mind today though and I’m so excited to share my top 6 life changing vegan cookbooks! I’ve fallen in love with these cookbooks over the past few months while trying to cut back on animal products. I’ve always kept …

Vegan Alternatives To Dairy & The Best Almond Milk

Jillian HarrisFood, Vegetarian4 Comments

mylk7

I recently read somewhere that February is Dairy Free Month. Dairy Free Month or not, I have found going COMPLETELY dairy free the hardest part of my vegan-ish transformation. I have been trying so hard to try new products and different alternatives to milk and cheese and feel like I’m still constantly searching for something better. I recently tried “Oat Milk” in …

A Morning Kickstart

Jillian HarrisBreakfast, Food, Vegetarian3 Comments

Photo 2015-04-20, 1 25 12 PM (1)

I tend to change my smoothies and shakes up every day depending on whats in the fridge and freezer. I like to stick to the same basics of Almond Milk, Greek Yogurt and Fermented Protein Powder but change up the fruit and veg. You can get as creative as you want depending on your taste buds … this way you …