I have just touched down in New York and all I am craving is this healthy coconut smoothie created by Fraiche Nutrition. This is a must try if you’re like me and love a good tropical twist on everything. Not to mention it’s totally healthy and a great way to sail into fall sans extra baggage aka a cold or the sniffles!!!
Ingredients: (serves 1)
½ cup diced frozen banana
¾ cup chopped frozen pineapple
½ cup plain Greek yogurt
1 cup Thirsty Buddha Coconut Water
1 Tbsp. liquid coconut oil or melted coconut oil (optional)
Place all ingredients in a blender and blend until smooth. Enjoy!
What other healthy smoothie recipes do you have to share with me?!?!
Jilly and Tori