Stay in the loop on all things Jilly! Be the first to receive exclusive content, hear about upcoming collaborations, sales and much more!

Visit the shop

THE JH SHOP

Jilly’s Favorite Things

Get the Jilly Newsletter

New Post Updates

Collaborations

VIP-Exclusive Content

Meet Team Jilly

Girls just want to have fun! Meet Jillian and the girls (plus one guy and one dog)  behind the brand and get to know the team behind JillianHarris.com

Meet Jilly + The team

Where I Shop

Featured Collaboration

JILLIAN HARRIS

NEW COLLAB

Shop Now

SEarch

Artboard 2

Charity

life

The JH Shop

About Jillian

All things LOVE, fashion, family, food, and home decor since 2009

visit the

JH SHOP

Blog Home

fashion

Home

Food

Beauty

Videos

My Editing Presets

JILLIAN HARRIS

navigate

all things LOVE, fashion, family, food, and home decor since 2009

11

Sep

2015

Shay Merritt

by

Aloha Coconut Smoothie

I have just touched down in New York and all I am craving is this healthy coconut smoothie created by Fraiche Nutrition. This is a must try if you’re like me and love a good tropical twist on everything. Not to mention it’s totally healthy and a great way to sail into fall sans extra baggage aka a cold or the sniffles!!!

Ingredients: (serves 1)

½ cup diced frozen banana
¾ cup chopped frozen pineapple
½ cup plain Greek yogurt
1 cup Thirsty Buddha Coconut Water
1 Tbsp. liquid coconut oil or melted coconut oil (optional)

Directions:
Place all ingredients in a blender and blend until smooth. Enjoy!

Photo 2015-08-30, 4 39 54 PMPhoto 2000-01-01, 12 02 52 AMPhoto 2000-01-01, 12 01 53 AMPhoto 2000-01-01, 12 02 58 AM

What other healthy smoothie recipes do you have to share with me?!?!

 

xo

Jilly and Tori

Add Comment

6

show / 

 hide comments

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Shaunacey

    September 11th, 2015 at 5:53 pm

    love adding spinach and avocado to all my smoothies. They’re tasteless and make me feel like it’s that much more nutritious!

  2. Brittany Mullins

    September 11th, 2015 at 6:41 pm

    I adore all things tropical and this sounds delish — like a health piña colada! I love adding coconut oil to my smoothies as well. It’s so creamy and helps our bodies absorb all those fat soluble vitamins. Pinning!

  3. Erin @ Her Heartland Soul

    September 11th, 2015 at 9:26 pm

    Yum that looks delicious!

  4. Bella B @ xoxoBella

    September 12th, 2015 at 7:55 pm

    I love coconut anything!

  5. Kelly MC

    January 3rd, 2016 at 10:27 am

    My favourite smoothie of all is almond Milk, Spinach, ice and a banana. I sometimes add vanilla protein powder when I need it. My measurements are all over the place. Because I make for my family or sometimes just me.

  6. Barbara Crosby

    January 3rd, 2016 at 10:31 am

    this sounds delish and i will try it. My go to smoothie in the morning right now is 1 cup Almond Milk 1/2 banana 4 strawberries 2 ice cubes and a scoop of protein powder.

binge ALL the latest JH posts

Vegan Easter Bunny Pop Tarts

Crispy Orange Tofu

Love It Or List It Vancouver: Charmaine & Cam

5 Tips To Wear Bell Bottoms Like a Pro

Vegan Maple Carrot Cake Cinnamon Buns

THE JH SHOP

Jilly's Favourite Things

see more in the shop

Artboard 2

Sort by:

life

Food

Fashion

HOME

Travel

Beauty

All

All-Time Favourites

Baby

View the post

Hi!!! First of all,  I want to send my LOVE and thanks for all the amazing messages regarding our new little addition!  I’ve finally gotten around to writing Annie’s birth story as I’ve been “trying” to give myself enough downtime as possible (but you know me, I don’t “rest” much! LOL). Mackenzie just finished our […]

Sweet Annie: Our Birth Story

01

FEATURED POSTS

02

A Comprehensive List of My Favourite Baby Items

13 Things You Might Not Know About This Canadian Girl!

03

5 Things Justin and I Love About Each Other That Might Surprise You

04

10 Things I’m Afraid to Tell You

05

View the post

We ALL know that the way to ANYONE’S heart is through their stomach! Below I’m sharing SEVEN delicious recipes that you can whip up in no time to spoil YOUR loved ones this Valentine’s Day! There is a little somethin’ somethin’ for everyone below, for those who have a sweet tooth … for the carb lovers […]

7 Recipes to Spoil Your Loved Ones this Valentine’s Day

01

FEATURED POSTS

02

Gingerbread Granola with Maple Spiced Almond Milk

Savoury Veggie Muffins

03

Butternut Squash Sage Lasagne Roll-Ups

04

Savoury “Sausage” Hand Pies

05

View the post

Hey guys Shay here from Team Jilly!! First of all, thank you SO much for all of the positive feedback from my previous fashion post on how I styled my FAV sweater 5 different ways (if you missed it you can check it out here). I thought I would take over Jilly’s blog again, this […]

5 Tips To Wear Bell Bottoms Like a Pro

01

FEATURED POSTS

02

3 Spring Dresses You Need in Your Closet

My Favourite Every Day Jeans: Styled 4 Ways

03

JH x Smash + Tess Collection is Now Here!

04

60+ Valentine’s Day Gift Ideas for Her

05

View the post

I hope you have been loving our new season of Love It Or List It Vancouver so far! Last night was our third episode and THIRD home renovation right here in Kelowna! Last night was a tiebreaking episode for Todd and I as the homeowners in episode one LOVED their newly renovated place and then […]

Love It Or List It Vancouver: Charmaine & Cam

01

FEATURED POSTS

02

Love It Or List It Vancouver: Noelle & Kong

How to Master Your Easter Tablescape in 5 Easy Steps!

03

Love It Or List It Vancouver: Angie & Shawn

04

Home Tour Series: Annie’s Dreamy Nursery

05

View the post

Aloha!!! Whenever I travel, I tend to get a ton of questions coming in on my social platforms so I thought I would round up a few questions that were most frequently asked and answer them here! PLUS, I took so many videos while we were in Hawaii that I also decided to share a vlog […]

12 Frequently Asked Questions about My Hawaiian Vacation

01

FEATURED POSTS

02

My 8 Best Travelling Tips

Team Jilly Takes on Dallas!

03

10 Tips for Traveling with a Toddler

04

5 Tips for Selecting Your Perfect One-Piece Swimsuit

05

View the post

Our Home Tour Series is FINALLY wrapping up as we reveal our LAST (but certainly not least!) room of the house! This room was left until last as it was originally our guest room and then we transformed it into Annie’s Nursery!!! When Justin and I found out we were having a baby girl I […]

Home Tour Series: Annie’s Dreamy Nursery

01

FEATURED POSTS

02

8 Tips for Pumping & Storing Breast Milk While Travelling

JH x Smash + Tess Collection is Now Here!

03

A Complete List of Our Favourite Baby Names

04

My Breastfeeding Journey with Annie

05

View the post

I’m one of those people who, for the LONGEST time, didn’t really care about going to more natural products for my body, because, well … I’m kind of reckless like that! LOL! C’mon, I was one of those girls who used to drink a 2 litre of wildberry cooler when I was 19!!! LOL!! However, it […]

I Finally Made the Switch to Natural Deodorant: Here’s What I Learned!

01

FEATURED POSTS

02

My Every Day Cruelty-Free Makeup Tutorial

Eyebrow Microblading: To Do or Not to Do?

03

DIY: My Everyday Invigorating Body Scrub

04

Rose Honey Brown Sugar Lip Scrub

05

View the post

WELCOME, everyone! First off, I’m so glad you’re here and I can’t wait for you to take a cruise around my new website! The girls and I started discussing a brand new website about 2 years ago now! Over those two years, we’ve sent countless emails back and forth, had multiple phone calls and discussions. We […]

The New Look of Jillian Harris Revealed!

01

FEATURED POSTS

02

Little Leaders Series: Mason Vanderploeg

5 Tips to Staying Stress Free

03

Little Leader’s Series: Olivia Matheson

04

Little Leader Series: Clemence Currie

05

GET THE
JILLY NEWSLETTER

Stay in the loop on all things Jilly! Be the first to receive exclusive content, hear about upcoming collaborations, sales and much more!

New Post Updates

Collaborations

VIP-Exclusive Content

Annie’s Birth Story

FEatured videos

The Latest JH Videos

Cruelty-Free Makeup Tutorial

Browse all JH VIDEOS

Watch:

My Best Travel Tips

Watch:

Annie's Sip & See

Watch:

powered by chloédigital