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all things LOVE, fashion, family, food, and home decor since 2009

11

Sep

2015

Jillian Harris

by

Aloha Coconut Smoothie

I have just touched down in New York and all I am craving is this healthy coconut smoothie created by Fraiche Nutrition. This is a must try if you’re like me and love a good tropical twist on everything. Not to mention it’s totally healthy and a great way to sail into fall sans extra baggage aka a cold or the sniffles!!!

Ingredients: (serves 1)

½ cup diced frozen banana
¾ cup chopped frozen pineapple
½ cup plain Greek yogurt
1 cup Thirsty Buddha Coconut Water
1 Tbsp. liquid coconut oil or melted coconut oil (optional)

Directions:
Place all ingredients in a blender and blend until smooth. Enjoy!

Photo 2015-08-30, 4 39 54 PMPhoto 2000-01-01, 12 02 52 AMPhoto 2000-01-01, 12 01 53 AMPhoto 2000-01-01, 12 02 58 AM

What other healthy smoothie recipes do you have to share with me?!?!

 

xo

Jilly and Tori

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  1. Shaunacey

    September 11th, 2015 at 5:53 pm

    love adding spinach and avocado to all my smoothies. They’re tasteless and make me feel like it’s that much more nutritious!

  2. Brittany Mullins

    September 11th, 2015 at 6:41 pm

    I adore all things tropical and this sounds delish — like a health piña colada! I love adding coconut oil to my smoothies as well. It’s so creamy and helps our bodies absorb all those fat soluble vitamins. Pinning!

  3. Erin @ Her Heartland Soul

    September 11th, 2015 at 9:26 pm

    Yum that looks delicious!

  4. Bella B @ xoxoBella

    September 12th, 2015 at 7:55 pm

    I love coconut anything!

  5. Kelly MC

    January 3rd, 2016 at 10:27 am

    My favourite smoothie of all is almond Milk, Spinach, ice and a banana. I sometimes add vanilla protein powder when I need it. My measurements are all over the place. Because I make for my family or sometimes just me.

  6. Barbara Crosby

    January 3rd, 2016 at 10:31 am

    this sounds delish and i will try it. My go to smoothie in the morning right now is 1 cup Almond Milk 1/2 banana 4 strawberries 2 ice cubes and a scoop of protein powder.

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