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The Guide to Bacon Alternatives

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Today’s blog is all about bacon alternatives and this blog is coming from a girl who ate bacon probably 4 times a week … I LITERALLY used to keep a jar of bacon grease on my kitchen counter and used to add it to my recipes, from Thanksgiving stuffing, pasta sauce, and my eggs. I […]

Baby

10 Easy Baby Hacks

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I LOVE a good hack when I find one! I mean, who doesn’t?! It’s funny after having a baby you start thinking up and coming across these helpful hacks that make life that much easier when dealing with your growing babe and I know there are SO MANY hacks out there for parents but I […]

Baby

3 Gifts for the Hostess with the Mostest

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When I get invited to dinners I like to bring a little something special with me for the Hostess and while a bottle of wine is ALWAYS a winner (in my books, anyway) it’s also fun to get a little more creative AND personal with your hostess gifts! So today I’m sharing three different hostesss […]

Food

My Favourite Cookbooks

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I LOVE cooking food just about as much as I love eating it and I get asked all the time what my favourite cookbooks are so today I’m going to share my top picks with you! But, I will admit that much like many of you, since omitting 90% of the animal products from our […]

Baby

Leo’s Power Patties

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It seems as though we’re ALWAYS on the go in this household … well, I guess that’s because we ARE always on the go! LOL! But lately, I’ve been realizing that because we are so busy, we tend to eat dinner late, so I wanted something for Leo that I could warm up in a flash and […]

Food

How to Make Your Easter Dinner Indulgent and Vegan

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Who doesn’t LOVE a good Easter dinner?!?! I sure do!! Not only do I love all of the delicious food and wine BUT I can’t get enough of quality time with my family. I freakin LOVE big family dinners!! Just the other day I was cruising Pinterest looking for some awesome vegan side dishes and […]

Food

My Favourite Tofu Recipes

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Well it’s no secret that I love my tofu and I’ve had MANY requests to share some of my favourite go-to tofu recipes so this blog is ALL about … you guessed it, TOFU! Lol!! We might as well start with the most important meal of the day here … breakfast! Back in November when […]

Food

10 Foods to Kickstart a Healthy New Year

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So … if you’re like the rest of us I can safely assume that one of your resolutions was to workout and eat better this year??? Am I right???? Wellllll if that’s the case, then YOU’RE in luck!!!! This blog is all about my top 10 foods to kickstart your healthy New Year!!!! While I […]

Food

Back To School Chocolate Cherry Granola Bars

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Hi everyone, Tori here from Fraiche Nutrition!!! With back to school just around the corner, I thought I should start testing out healthy granola bar recipes (these ones are also vegan) that kids love but more importantly that they’re allowed to bring to school. With all of the different food allergies out there these days […]

Life

To Eat or Not To Eat Your Placenta!?

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I’m sure you’ve heard about it before … and if you haven’t … you heard it here first!! The question is … would you eat your placenta? And if you are going to … how would you do it??? What do you think about this controversial topic?? Do you agree with the health benefits? Here’s […]

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