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My 11 Favourite Fall Inspired Recipes

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As sad as it is to see summer go, I am so excited for fall!! I don’t know about you, but I LOVE sweater weather and all things cozy! So, I thought it was time to share my favourite cozy fall recipes with you to enjoy! If you’re following me on Instagram, you probably already […]

Food

Fraiche Food Full Hearts: Our Cookbook Is Now Available!

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It’s been three years in the making which consisted of hundreds of emails and phone calls back and forth, copious hours in the kitchen, prepping, styling, and shooting … not to mention MANY trips to the grocery store in addition to tears, laughter, frustrations and moments of success … and today is FINALLY the day. […]

Food

Sneaky Veggie Pasta Sauce

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As many of you are well aware, our garden has EXPLODED this summer! We’ve been bombarded with delicious fresh greens and veggies such as kale, broccoli, zucchini … you name it! I was so excited to see our garden flourish so quickly but it didn’t take long for me to start running out of ideas […]

Food

Classic Vegan Poutine

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There’s really nothing more Canadian (and satisfying!) than devouring a delicious poutine!! I mean, what’s better than loading your fork up with the perfect mix of crispy fries, stringy cheese, and salty gravy?! A couple of weeks ago I whipped up the most addicting classic poutine with a vegan spin and today, I’m going to […]

Food

How We Stay Nourished in Our Busy Household

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As a mom of two kiddos and two dogs along with my crazy work schedule, travel, and endless errands, I find it can be hard to stay nourished in our busy household. I especially struggle to eat a proper breakfast and I know I’m not alone on this one … right mamas?! On an average […]

Food

Dogs for Dads!

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Father’s Day is coming up this SUNDAY and we decided there’s no better way to celebrate the men in your life than by grilling up some gourmet dogs and crackin’ a cold one! ?? So, we had a little fun last week and whipped up 6 flavour packed dogs for you to impress pops with […]

Food

Vegan Taco Boats & Mexican Grilled Corn

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Arrrrriiiiibaaa!!! If you caught yesterday’s blog, you’ll know I’m ALL about Cinco De Mayo!! So far this week I’ve shared the cutest watermelon piñata DIY, and a festive DIY pompom garland!! If you missed either of these, make sure to check them out here! Well, today I’m in the mood for FOOD so I’m sticking […]

Food

Crispy Orange Tofu

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It can be hard to find delicious, indulgent, plant-based Chinese food (especially in the Okanagan!) which means sometimes you have to get a little creative and make things from scratch. I pretty much grew up on Chinese good and I remember the best part about the Orange Chicken was the sticky orange sauce that coats it! […]

Food

Cashew Alfredo with Grilled Lemon Caper Caesar Salad and Tofu Bacon Bits

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If you’re in the mood for some amazing homemade comfort food I have you covered with this show-stopping meal that’s PERFECT for date night! Below you’ll find my recipes for a beautifully rustic grilled caesar salad (topped with tofu bacon bits, and lemon caper dressing!), oven roasted tomatoes, and cashew alfredo fettuccine!! Not only is this meal […]

Food

7 Recipes to Spoil Your Loved Ones this Valentine’s Day

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We ALL know that the way to ANYONE’S heart is through their stomach! Below I’m sharing SEVEN delicious recipes that you can whip up in no time to spoil YOUR loved ones this Valentine’s Day! There is a little somethin’ somethin’ for everyone below, for those who have a sweet tooth … for the carb lovers […]

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