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Holiday Favourites

10 Simple Vegan Alternatives for Your Thanksgiving Dinner

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It’s been a crazy last few weeks to stay the least! If you’ve been following along on Instagram, Tori, and I have been having so much fun on our Cookbook tour! So to say that food has been on my mind might be an understatement! LOL! A couple of years ago our family decided to […]

Food

Your Thanksgiving Menu Featuring: Pecan Pumpkin Pie

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Good morning everyone! Last week was a whirlwind of excitement and BIG NEWS! If you didn’t happen to catch it, our cookbook Fraiche Food Full Hearts hit store shelves and we kicked off our Cookbook tour in Toronto! It’s been a wild ride so far for Tori and I but we’re so happy the time has finally […]

Food

Veggie Scrap Broth

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Yes, it’s that time of year again … the dreaded cold and flu season! While there’s no way of avoiding some of these pesky germs, there is something you can make from home that’ll help you fight off these bugs when you start to feel down and that’s my Veggie Scrap Soup! For an extra […]

Food

Sneaky Veggie Pasta Sauce

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As many of you are well aware, our garden has EXPLODED this summer! We’ve been bombarded with delicious fresh greens and veggies such as kale, broccoli, zucchini … you name it! I was so excited to see our garden flourish so quickly but it didn’t take long for me to start running out of ideas […]

Food

Classic Vegan Poutine

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There’s really nothing more Canadian (and satisfying!) than devouring a delicious poutine!! I mean, what’s better than loading your fork up with the perfect mix of crispy fries, stringy cheese, and salty gravy?! A couple of weeks ago I whipped up the most addicting classic poutine with a vegan spin and today, I’m going to […]

Food

Dogs for Dads!

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Father’s Day is coming up this SUNDAY and we decided there’s no better way to celebrate the men in your life than by grilling up some gourmet dogs and crackin’ a cold one! ?? So, we had a little fun last week and whipped up 6 flavour packed dogs for you to impress pops with […]

Food

Vegan Taco Boats & Mexican Grilled Corn

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Arrrrriiiiibaaa!!! If you caught yesterday’s blog, you’ll know I’m ALL about Cinco De Mayo!! So far this week I’ve shared the cutest watermelon piñata DIY, and a festive DIY pompom garland!! If you missed either of these, make sure to check them out here! Well, today I’m in the mood for FOOD so I’m sticking […]

Food

Crispy Orange Tofu

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It can be hard to find delicious, indulgent, plant-based Chinese food (especially in the Okanagan!) which means sometimes you have to get a little creative and make things from scratch. I pretty much grew up on Chinese good and I remember the best part about the Orange Chicken was the sticky orange sauce that coats it! […]

Food

Cashew Alfredo with Grilled Lemon Caper Caesar Salad and Tofu Bacon Bits

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If you’re in the mood for some amazing homemade comfort food I have you covered with this show-stopping meal that’s PERFECT for date night! Below you’ll find my recipes for a beautifully rustic grilled caesar salad (topped with tofu bacon bits, and lemon caper dressing!), oven roasted tomatoes, and cashew alfredo fettuccine!! Not only is this meal […]

Food

Gut Healing Veggie Broth

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Although I’m not a believer in “diets” or extreme cleanses that always seem to be popular come January 1st, sometimes the over-indulging of comfort foods … and wine ?… over the holidays can make you feel a little sluggish! So, it’s always nice to swap the heavy carb loaded foods for a nice, healthy veggie […]

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