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Nutrition

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Food

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I figured with all of this hype about banana ice cream that I would give it a whirl (pardon the pun). I mean, how good could it be…it’s bananas, right?  Was I EVER wrong!!! Now, snacks don’t feel quite right to me without some source of protein (helps you feel full and build muscle), and […]

Frozen, Healthy & Delicious

3

by

Tori Wesszer

22

May

2015

Food

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I will confess that I bought buckwheat flour not having a clue what I was going to do with it.  I will also confess that I had NO idea it was gluten free! I’ve always loved the nutty texture and taste that it adds to a dish and have stopped at that.  When I dug […]

Blueberry Buckwheat Waffles (Gluten Free)

4

by

Tori Wesszer

8

Apr

2015

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