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Vegan Recipe

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Food

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Our cherry trees have officially started producing fruit! In fact, they’re LOADED with delicious brilliant bright red Okanagan cherries! Leo and I have been making a daily habit of popping outside and plucking as many off of the trees as we can before the birds steal all of them on us! We have picked so […]

Okanagan Cherry Cheesecake Ice Cream Sandwiches

3

by

Jillian Harris

5

Jul

2019

Food

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There’s really nothing more Canadian (and satisfying!) than devouring a delicious poutine!! I mean, what’s better than loading your fork up with the perfect mix of crispy fries, stringy cheese, and salty gravy?! A couple of weeks ago I whipped up the most addicting classic poutine with a vegan spin and today, I’m going to […]

Classic Vegan Poutine

2

by

Jillian Harris

21

Jun

2019

Food

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Hi everyone! It’s Tori here (Jillian’s cousin!) from Fraiche Nutrition and I’m sharing a delish recipe with you today! Mother’s Day is right around the corner and this pretty pink VEGAN cheesecake is the perfect treat for any mama you might know. It’s sweet, delicious, and light enough that you don’t need to feel guilty […]

Strawberry Coconut Vegan Cheesecake

23

by

Jillian Harris

10

May

2019

Food

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Arrrrriiiiibaaa!!! If you caught yesterday’s blog, you’ll know I’m ALL about Cinco De Mayo!! So far this week I’ve shared the cutest watermelon piñata DIY, and a festive DIY pompom garland!! If you missed either of these, make sure to check them out here! Well, today I’m in the mood for FOOD so I’m sticking […]

Vegan Taco Boats & Mexican Grilled Corn

2

by

Jillian Harris

26

Apr

2019

Food

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It can be hard to find delicious, indulgent, plant-based Chinese food (especially in the Okanagan!) which means sometimes you have to get a little creative and make things from scratch. I pretty much grew up on Chinese good and I remember the best part about the Orange Chicken was the sticky orange sauce that coats it! […]

Crispy Orange Tofu

2

by

Jillian Harris

17

Apr

2019

Food

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There’s nothing quite like a homemade cinnamon bun straight out of the oven!! Right?! Since Easter long weekend is upon us, what’s better than a sweet recipe perfect for Easter brunch?! Today I have for you … cinnamon buns with a carrot cake twist!! These Maple Carrot Cake Cinnamon Buns are filled with nutmeg, walnuts, and a touch of […]

Vegan Maple Carrot Cake Cinnamon Buns

6

by

Jillian Harris

12

Apr

2019

Food

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Although I’m not a believer in “diets” or extreme cleanses that always seem to be popular come January 1st, sometimes the over-indulging of comfort foods … and wine 😜… over the holidays can make you feel a little sluggish! So, it’s always nice to swap the heavy carb loaded foods for a nice, healthy veggie […]

Gut Healing Veggie Broth

5

by

Jillian Harris

4

Jan

2019

Food

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For those of you who may not be familiar with a Tourtière, this is a Canadian meat pie dish originating from Quebec which is traditionally served on Christmas eve! Tourtière is typically made with ground pork or beef and spiced with cloves, cinnamon, and allspice. It’s layered into a buttery, flaky pie crust and absolutely divine […]

Mushroom Tourtière

5

by

Jillian Harris

20

Dec

2018

Cocktails

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There’s no denying that this creamy vegan version of a Christmas classic certainly hits the spot with its notes of nutmeg, allspice, and ginger! This vegan eggnog is made with lots of cashews and coconut milk which makes it quite thick so a little goes a long way!! However, if you find that the eggnog […]

Classic Christmas Vegan Eggnog

4

by

Jillian Harris

18

Dec

2018

Food

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Hi everyone! Tori here from Fraiche Nutrition with another fall inspired recipe! This is the perfect dish for those chilly evenings when all you want to do is curl up on the couch and indulge in some delicious comfort food and a big glass of wine. These Butternut Squash Sage Lasagna Roll-Ups are packed with flavour and […]

Butternut Squash Sage Lasagne Roll-Ups

10

by

Tori Wesszer

2

Nov

2018

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