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Food

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Finding a good vegan yogurt is no small feat! So, my cousin Tori from Fraiche Nutrition decided to roll up her sleeves and figure out how to make it from scratch!! After a couple of (failed ?) attempts, the simplest recipe (modeled after the one from Minimalist Baker) was a WINNER!! I can’t WAIT for […]

Okanagan Cherry Coconut Yogurt

9

by

Jillian Harris

6

Jul

2018

Food

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I figured with all of this hype about banana ice cream that I would give it a whirl (pardon the pun). I mean, how good could it be…it’s bananas, right?  Was I EVER wrong!!! Now, snacks don’t feel quite right to me without some source of protein (helps you feel full and build muscle), and […]

Frozen, Healthy & Delicious

3

by

Tori Wesszer

22

May

2015

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