Mushroom “Meatloaf” with Balsamic Glaze

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Jillian HarrisCocktails, Dinner, Food, Holiday Favourites, Lunch, VegetarianLeave a Comment

Jillian Harris Mushroom "Meatloaf"

I think it’s safe to say that almost everybody (well, at least everybody that I know! LOL) grew up eating meatloaf and ketchup! It’s one of those nostalgic meals that brings me back to the good ‘ol days of my childhood! Ever since we moved toward a heavier plant-based focused way of eating, I’ve found that meatloaf is one of …

Gingerbread Granola with Maple Spiced Almond Milk

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Jillian HarrisBreakfast, Food, Holiday Favourites, Holiday Food & Drink6 Comments

This Gingerbread Granola is seriously delicious with its perfect blend of nuts and indulgent spices such as cinnamon, nutmeg, cloves, and ginger, paired with a hint of salt. This festive granola is drool-worthy on its own but even BETTER when served up with homemade creamy maple spiced almond milk. The gingerbread granola and maple spiced almond milk is perfect for your …

Butternut Squash Sage Lasagne Roll-Ups

Tori WesszerDinner, Food, Lunch, Vegetarian3 Comments

Butternut Squash Rollups Recipe

Hi everyone! Tori here from Fraiche Nutrition with another fall inspired recipe! This is the perfect dish for those chilly evenings when all you want to do is curl up on the couch and indulge in some delicious comfort food and a big glass of wine. These Butternut Squash Sage Lasagna Roll-Ups are packed with flavour and they’re totally vegan! Plus, they’re …

Blood Curdling Black Forest Cake

Jillian HarrisDessert, Food, Holiday Favourites2 Comments

Jillian Harris Bloody Black Forest Cake

If you’re looking for an eerie treat to serve up at your Halloween party this year, we have you covered. This blood curdling black forest cake is just as creepy as it is delicious! Loaded with canned cherries (and a splash of cherry liqueur!), indulgent chocolate, and topped with spooky marshmallow cobwebs! This twisted black forest cake will certainly steal the …

Savoury “Sausage” Hand Pies

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Jillian HarrisAppies & Snacks, Food, Holiday Favourites, Holiday Food & Drink, Vegetarian2 Comments

Jillian Harris Vegan Sausage Hand Pies

When it comes to comfort food, I’m ALL about the savoury dishes and I’ve been so eager to share this recipe with you ever since I shared them on my Instagram stories!!  These savoury “sausage” hand pies were inspired by all of the hand pies we were seeing pop up at all of the local Farmer’s Markets around the Okanagan. The …

Scrumptious Pumpkin Spice Steamer

Tori WesszerHoliday Favourites9 Comments

Jillian Harris Vegan Pumpkin Spice Latte

Hi guys, it’s Tori here, Jillian’s cousin and registered dietitian/blogger from Fraîche Nutrition! Tis the season for EVERYTHING pumpkin so of course we’re jumping on the bandwagon with this cozy Pumpkin Spice Steamer! Honestly, it’s like sipping on a mug of warm pumpkin pie, sooo dreamy, perfectly spiced and not-too-sweet. Oh yes, and we love how easy it is to whip …

Maple Glazed Apple Fritters

Jillian HarrisDessert, Food35 Comments

Jillian Harris Apple Fritters

The crisp fall weather is in the air and apple season is officially here! What better way to take advantage of this time of year then to hit the orchards with your kiddo’s and whip up some homemade fritters for everyone to enjoy?! The apple fritters were tested by Mackenzie FIVE times to make sure they were absolutely perfect … and …

Leo’s Favourite (Deceivingly Healthy!) Popsicles

Jillian HarrisAppies & Snacks, Breakfast, Food20 Comments

Jillian Harris Leos Favourite Healthy Popsicles

This summer we have been ALL ABOUT popsicles for breakfast!! I mean, who WOULDN’T want a popsicle every day for breaky? Especially when you’re two years old!! LOL! Well, these aren’t just your average store bought popsicles loaded with sugar! They’re delicious, healthy, made with love by your mama homemade popsicles … and they can’t get any EASIER to whip …

Fresh Apricot Cream Pie

Tori WesszerDessert, Food3 Comments

Jillian Harris Apricot Cream Pie Recipe

Hi guys!! It’s Tori, Jilly’s cousin from Fraiche Nutrition! It’s apricot season and we are in the thick of it in Kelowna … and we couldn’t be happier! Apricots are dotting the trees on every corner here and they are SO beautiful … almost too beautiful to eat (we said almost … lol)! This pie is what dreams are made …

Strawberry Rhubarb Almond Milk

Jillian HarrisFood, Vegetarian6 Comments

Jillian Harris Strawberry Rhubarb Almond Milk

I remember growing up in Peace River as a kid and plucking rhubarb straight from the bush and eating it raw (dipped in sugar, of course!) … so when Mackenzie said she wanted to try making strawberry rhubarb almond milk it immediately took me back to the “good ol days” and there was something so nostalgic about sipping on this almond …

Spiked Blackberry Lilac Lemonade

Jillian HarrisCocktails, Food4 Comments

Jillian Harris Spiked Blackberry Lemonade

This is the PERFECT cocktail (or mocktail if you’re preggo like me … just skip the gin!!) to sip on during those warm days while you’re outside soaking up the sunshine poolside or on a patio! Now, the only thing to keep in mind here is that lilac seasons is SO SHORT!! You only have a small window of time …