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Food

How to Plan the Perfect St. Paddy’s Day Party

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I love the laid back vibe of St. Patrick’s day … it’s one of those holidays where there isn’t much pressure to do something wild and crazy but everyone is always down to drink some green beer and have a good time! The best part about St. Patrick’s day is the fact that you really […]

Food

7 Recipes to Spoil Your Loved Ones this Valentine’s Day

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We ALL know that the way to ANYONE’S heart is through their stomach! Below I’m sharing SEVEN delicious recipes that you can whip up in no time to spoil YOUR loved ones this Valentine’s Day! There is a little somethin’ somethin’ for everyone below, for those who have a sweet tooth … for the carb lovers […]

Food

Potato Rosemary Focaccia

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Hey, guys, it’s Tori here from Fraîche Nutrition with a show-stopper rustic focaccia that will make you look like a HERO in the kitchen! This focaccia takes a bit of time to make but it is WELL worth the effort and truly not difficult! The slices of potato and fresh rosemary are nestled into these […]

Food

Savoury Veggie Muffins

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Hi guys! One thing that I know about growing up with Jillian is that she’s NOT a sweet fan! She’ll take anything savoury over sweet any day of the week, so I’m constantly searching for new ideas that fit the bill. She gave me the challenge of making a vegan veggie muffin one summer day […]

Food

Savoury “Sausage” Hand Pies

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When it comes to comfort food, I’m ALL about the savoury dishes and I’ve been so eager to share this recipe with you ever since I shared them on my Instagram stories!!  These savoury “sausage” hand pies were inspired by all of the hand pies we were seeing pop up at all of the local Farmer’s […]

Food

Vegan Fried Green Tomatoes

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Fried Green Tomatoes is one of my favourite movies ever! I’ve probably watched it about 10 times and could watch it well over another 10 times. My favourite part of the movie is when they make their fried green tomatoes, they look so crispy and salty and have always made my mouth water! I decided one […]

Food

Lazy Vegan Beet Rolls

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Hi everyone! Tori from Fraiche Nutrition here taking over Jilly’s blog with another delish recipe!! Growing up in a Ukrainian household, beets are essentially their own food group. The cool thing is that we really use ALL of the beet: in fact, we go out of our way to buy beets just for the leaves […]

Food

Leo’s Favourite (Deceivingly Healthy!) Popsicles

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This summer we have been ALL ABOUT popsicles for breakfast!! I mean, who WOULDN’T want a popsicle every day for breaky? Especially when you’re two years old!! LOL! Well, these aren’t just your average store bought popsicles loaded with sugar! They’re delicious, healthy, made with love by your mama homemade popsicles … and they can’t […]

Food

Lemon Coconut Poppy Seed Balls

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Today I’m sharing a super quick and tasty snack with you … they’re protein-packed, healthy, and have a nice ZEST to them! They’re Lemon Coconut Poppy Seed Balls and they’re the perfect (and summery!!) on-the-go treat for when you need a little pick-me-up. Most of the ingredients below can be found at Bulk Barn which […]

Food

Vegan Almond Butter Bars

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Good morning everyone!! Today we have a delish treat to share with you thanks to Tori from Fraiche Nutrition!! I will let her share the recipe for the Vegan Almond Butter Bars with you below but first I wanted to let you in on a little pro tip when it comes to buying baking ingredients […]

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