The Guide to Dairy Alternatives

Jillian HarrisFood40 Comments

Jillian Harris Guide to Dairy Alternatives

Good MOO-rning loves!! See what I did there?? LOL! Today I wanted to share a quick guide to dairy alternatives with you! I get asked on the daily about what my favourite vegan cheese it, which milk I use (soy/almond/cashew), whether or not I used eggs, you get the drift! So as I was rifling through my fridge the other week I …

Coconut Lemonade

Jillian HarrisCocktails, Food49 Comments

Jillian Harris Coconut Lemonade Recipe

Okay, you guys!!! Today I FINALLY get to share one of my most FAVOURITE summer drink recipes with you!! It’s my own spin on Lemonade and I can’t BELIEVE I haven’t been making this my entire LIFE. Such a summery tropical twist on your average lemonade. Every time I drink it I can just picture myself … toes in the water …

Packing the Perfect Picnic

Jillian HarrisAppies & Snacks, Food5 Comments

Jillian Harris Packing the Perfect Picnic

Summer is here!! Well, not “officially” BUT it sure feels like it!! The other week the girls and I had a picnic in our new yard and while our yard isn’t officially finished yet, we made it work and it actually got me SO excited for the next few months of warm weather and picnics with Leo, Justin, and Nacho at our new home!! Picnics are seriously one of my favourite things …

Avocado Citrus Salad

Tori WesszerDinner, Food, Lunch, Vegetarian1 Comment

Jillian Harris and Fraiche Nutrition Avocado Grapefruit Salad

Hi everyone, Tori here! Now that summer weather has officially arrived we’re back on the salad train my friends! There’s nothing more refreshing than juicy pink grapefruit, perfectly paired in this Mexican-inspired salad with creamy and healthy avocados and drizzled with a bright honey lime vinaigrette. It’s basically a spa on a plate: your bikini will thank you! If you …

How to Make Floral Ice Cubes

Erin SousaCocktails, Decor, DIY, Entertaining8 Comments

Jillian Harris DIY Floral Ice Cube

Morning everyone!! We have the CUTEST little DIY for you today thanks to our contributor Erin Sousa (founder of Sparkle Media)!! These little floral ice cubes that Erin created couldn’t have come at a better time … JUST before MAY LONG weekend!!!! I’ve always loved this long weekend because it means sunshine and warmer weather are on the horizon … it’s …

5 Must Try Easter Cocktails

Jillian HarrisCocktails, Food8 Comments

Good morning and Happy (almost) Easter! I’ve been doing some Pinterest cruising for some fun Easter cocktails and I wasn’t at all disappointed at what I came across! These drinks are so adorable that I just HAVE to share them with you! As I went through the ingredients of these drinks I noticed that some of them call for half …

Leo’s Journey with Solid Foods

Jillian HarrisBaby, Food50 Comments

Jillian Harris - Leo Eating Solids

I’ve been getting lots of questions from everyone on our experience (so far) with introducing solids into Leo’s diet and while I’ve been meaning to share this blog with you for a while now I wanted to wait it out so I could get a better feel for what was working and what wasn’t working for us! I finally feel as …

Vegan Heart Cake Donuts

Tori WesszerDessert, Food5 Comments

Hi loves! Tori from Fraiche Nutrition here! Today I’m sharing a delicious Vegan Heart Cake Donut recipe with you! These donuts are a complete indulgence and will take you back to days at the fair eating warm mini donuts out of those adorable bags. You can bake these, but to be honest, if I’m going to have a donut I …

Quick, Easy & Plant Based Lunch Ideas

JillianFood, Lunch, Vegetarian24 Comments

It has been quite the whirlwind this year traveling to and from Kelowna in snow storms, filming full time, photo shoots, LEO, JUSTIN … and dare I say … trying to get that body back!! My cousin Tori from Fraîche Nutrition and I have been talking about the difficulties of getting a quick, easy and healthy lunch now that we’re …

The Perfect New Years Cocktail

JillianCocktails, Food2 Comments

Morning loves!!! Yesterday I shared with you simple (and budget friendly) ways to decorate your home for New Years … and today (as promised) I would love to share with you some sure-fire crowd pleasing cocktail recipes … because let’s face it … you can’t have a rockin New Years party without some adult beverages!!! What would a New Years Eve …

Vegan Chinese Food

JillianDinner, Food, Vegetarian22 Comments

This past weekend I had my parents over for my mom’s birthday dinner. Mom LOVES Chinese food and we almost always without fail go down to Dragon King for heaps and piles of fried animal with a bunch of sauce. Even though I’ve become plant based in the last 2 years I usually still go, order the veggies dishes and …