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JILLIAN HARRIS

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A girl’s gotta eat!!! My favorite foods are comforting, salty and hearty to the bone. Having transitioned to a more plant-based diet over the past few years, I’ve been constantly trying to recreate some of my favourite dishes without compromising on flavour! Here you’ll find my favourite recipes for every occasion. Not sure where to start? Try Justin’s Kale Caesar salad and you’ll never want to buy store bought dressing ever again!

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Today I’m sharing a super quick and tasty snack with you … they’re protein-packed, healthy, and have a nice ZEST to them! They’re Lemon Coconut Poppy Seed Balls and they’re the perfect (and summery!!) on-the-go treat for when you need a little pick-me-up. Most of the ingredients below can be found at Bulk Barn which […]

Lemon Coconut Poppy Seed Balls

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Food

Hi guys!! It’s Tori, Jilly’s cousin from Fraiche Nutrition! It’s apricot season and we are in the thick of it in Kelowna … and we couldn’t be happier! Apricots are dotting the trees on every corner here and they are SO beautiful … almost too beautiful to eat (we said almost … lol)! This pie […]

Fresh Apricot Cream Pie

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Food

Finding a good vegan yogurt is no small feat! So, my cousin Tori from Fraiche Nutrition decided to roll up her sleeves and figure out how to make it from scratch!! After a couple of (failed ?) attempts, the simplest recipe (modeled after the one from Minimalist Baker) was a WINNER!! I can’t WAIT for […]

Okanagan Cherry Coconut Yogurt

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Food

It’s CANADA DAY long weekend and what better way to celebrate Canada than Maple Whiskey Walnut Nice Cream?! This recipe is vegan, 100% delicious and oh so Canadian! Mackenzie trialed this recipe during our last photo shoot as none of us had ever made vegan ice cream from coconut milk before! We were excited to see […]

Canadian Maple Whiskey Walnut Nice Cream

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Food

I remember growing up in Peace River as a kid and plucking rhubarb straight from the bush and eating it raw (dipped in sugar, of course!) … so when Mackenzie said she wanted to try making strawberry rhubarb almond milk it immediately took me back to the “good ol days” and there was something so nostalgic […]

Strawberry Rhubarb Almond Milk

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Food

This is the PERFECT cocktail (or mocktail if you’re preggo like me … just skip the gin!!) to sip on during those warm days while you’re outside soaking up the sunshine poolside or on a patio! Now, the only thing to keep in mind here is that lilac seasons is SO SHORT!! You only have […]

Spiked Blackberry Lilac Lemonade

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Food

Arrrrrriiiiibaaaaa!!!! Today is CINCO DE MAYO!!!! I wish I could indulge in a delish tequila marg on the rocks today but looks like I’ll have to whip up a virgin one and just indulge in tacos loaded with cilantro and maybe some vegan queso instead!! LOL!! I freakin love Mexican food and one of the main […]

Cinco De Mayo: Vegan Style!

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