Avocado Citrus Salad

Tori WesszerDinner, Food, Lunch, Vegetarian1 Comment

Jillian Harris and Fraiche Nutrition Avocado Grapefruit Salad

Hi everyone, Tori here! Now that summer weather has officially arrived we’re back on the salad train my friends! There’s nothing more refreshing than juicy pink grapefruit, perfectly paired in this Mexican-inspired salad with creamy and healthy avocados and drizzled with a bright honey lime vinaigrette. It’s basically a spa on a plate: your bikini will thank you! If you …

Quick, Easy & Plant Based Lunch Ideas

JillianFood, Lunch, Vegetarian24 Comments

It has been quite the whirlwind this year traveling to and from Kelowna in snow storms, filming full time, photo shoots, LEO, JUSTIN … and dare I say … trying to get that body back!! My cousin Tori from Fraîche Nutrition and I have been talking about the difficulties of getting a quick, easy and healthy lunch now that we’re …

Vegan Chinese Food

JillianDinner, Food, Vegetarian22 Comments

This past weekend I had my parents over for my mom’s birthday dinner. Mom LOVES Chinese food and we almost always without fail go down to Dragon King for heaps and piles of fried animal with a bunch of sauce. Even though I’ve become plant based in the last 2 years I usually still go, order the veggies dishes and …

Getting Ready For American Thanksgiving

JillianDecor, Food, Holiday Decorating, Holiday Favourites, VegetarianLeave a Comment

Before I go all gung how Christmas on you this year, we can’t forget about American Thanksgiving!!! In 6 short days, all of my American beauties south of the border will be saying what they’re thankful for and filling their bellies with delicious food while being surrounded by friends and family. Since I shared my CANADIAN Thanksgiving Menu and decorating …

Happy National Sandwich Day!

JillianFood, Holiday Favourites, Lunch, Vegetarian1 Comment

Happy National Sandwich Day my loves!!!! In honor of this holiday today, Tori from Fraiche Nutrition and I have created a nutrition-packed sandwich full of fall colors and flavors … we call it the “Rainbow Roasted Veggie Sandwich”. Sandwiches have become a bit of a staple for both of us since having a baby, they are the ULTIMATE grab and go food …

What’s Inside My Grocery Bag

JillianBaby, Food, Vegetarian12 Comments

For those of you that are always asking about where I grocery shop and WHAT  is in my grocery bag, look no further. I have been shopping exclusively at Nature’s Fare Markets for almost a year now. It makes my grocery shopping made easy for me since they do the research for you and I no longer need to look at …

Vanilla Plum Galette

JillianDessert, Food, Holiday Favourites, Vegetarian3 Comments

Hi, it’s Tori from Fraîche Nutrition here!  I’ve been searching for ways to use these gorgeous Italian Plums that we have been growing in our yard (we have two trees, I had NO idea how much fruit they would produce!), and I think I’ve officially found my favourite way to eat them. This rustic plum galette is SO simple to make and I love …

Back To School Chocolate Cherry Granola Bars

JillianAppies & Snacks, Breakfast, Food, Holiday Favourites, Vegetarian3 Comments

Hi everyone, Tori here from Fraiche Nutrition!!! With back to school just around the corner, I thought I should start testing out healthy granola bar recipes (these ones are also vegan) that kids love but more importantly that they’re allowed to bring to school. With all of the different food allergies out there these days you’d be surprised about what …

Pizza For Breakfast

Tori WesszerBreakfast, Food, Vegetarian1 Comment

Who doesn’t like pizza for breakfast?? And better yet, breakfast pizza!!! If you can’t decide if you want eggs or pizza … this breakfast pizza will blow your mind and your taste buds. It’s perfect for the weekends and is surprisingly super easy to make. You don’t have to make your own pizza dough, but I highly recommend it! There are …

Minimalist Baker Cookbook Signing & Recipe

JillianFood, Life, Vegetarian2 Comments

Fellow Minimalist Baker fans … get excited because Dana and John Shultz, the husband-and-wife team behind the popular Oregon-based recipe website is coming to Vancouver!!! After launching their first print cookbook … Minimalist Baker’s Everyday Cooking a few months ago, they’ve booked just a handful of cookbook signing events and we are so lucky that Vancouver is on their list this THURSDAY, …

Healthy Pregnancy Cravings

JillianAppies & Snacks, Baby, Food, Vegetarian13 Comments

Cravings are a real thing that women do experience and even more so when you’re pregnant. Personally, I haven’t really had any that stand out, I have just continued to eat the way I normally  do and I feel extremely lucky because of that!!! One of the things that I have been reading about that women tend to complain about …

Lemon Curd Poppy Seed “Nice Cream”

JillianDessert, Food, Vegetarian2 Comments

Hi everyone, Erin Ireland here from Its To Die For!!! Jilly has so generously let me take over her blog for the day to share a NEW totally veganish recipe that I like to call “nice cream”!!! While browsing Jillian Harris’ Pinterest food board, one picture, in particular, halted my scrolling. It was a container full of what looked like soft …

Eating For Two

JillianBaby, Food, Vegetarian14 Comments

Throughout my entire pregnancy, I’ve been feeling phenomenal (SO LUCKY I KNOW!).  I have cut 90% of my meat intake … I feel healthy, I have a ton of energy still and I do think that a lot of this is to do with my diet. Since my diet has become more plant-based, SO many people have voiced their concerns …

Cacao Pops

JillianDessert, Food, Holiday Favourites, Vegetarian3 Comments

Today’s Food Friday is brought to you by one of my favourite Vancouver locals, Kate Horsman!!!! I’ve had a crush on Kate for almost 10 years now … I originally fell in love with her when she did an interview with the Cross Decor & Design for their blog years ago. Her effortless style, class, and charisma always just beamed …