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Fashion

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I feel like ever since I had Leo I’ve struggled to jump back on the “working out train”. I really wanted to be able to spend as much time with Leo as possible and really “soak it all in” when it came to life as a new mama. Once Leo got a little bit older […]

My New Fitness Routine & Why I Love It

5

by

Jillian Harris

25

May

2018

Life

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As some of you may know I’ve gone through a little bit of a work/life balance revamp, I’ve been all over the map for the last 5 years and now that I’m on a hiatus from Love It Or List It Vancouver I’ve noticed a huge shift in my time and quickly realized I needed […]

My New Schedule: Featuring Team Jilly Workouts

22

by

Jillian Harris

14

Jun

2017

Life

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Morning loves! I’m REALLY excited to share this blog post with you today for a couple of reasons … I get to give you an update on my “Mom Bod” and explain my “AH-HA” moment with you and secondly, I get to share my review of lululemon’s new Nulux fabric gear with you!! Eeeeeppp!! Ok, let’s […]

Healthy Is the New Skinny

10

by

Jillian Harris

5

Apr

2017

Life

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Have you ever heard of the term “Skinny Fat”? Lol!! I know, I know … some of you are probably thinking “Does she think she is fat?! She better not be saying she is fat!!” and the answer is NO, I don’t think I’m fat! Let me explain … When Justin and I first met […]

The Battle of the Mom and Dad Bod

21

by

Jillian Harris

20

Feb

2017

Beauty

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I’m always looking for new ways to make myself feel better inside and out but I’ve found the harder I looked for new and reinvented ideas the more obvious it became that feeling refreshed and energized can be achieved through SIMPLE daily habits. I think sometimes we overwhelm ourselves by wanting to look and feel […]

Top 5 ways To Refresh In The New Year!

6

by

Jillian Harris

11

Jan

2017

Fashion

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Well, its back to work for this new mama and that also means back to working out. With Leo being almost 4 months old now (I don’t know where the time has gone) there is no excuse for me anymore to not be trying to whip my butt back into shape!!!! Once American Thanksgiving hits […]

5 Tips For Moms To Jump-Start Their Workout Routine

22

by

Jillian Harris

24

Nov

2016

Life

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Getting motivated and back in the swing of things after a holiday full of over-indulgence can be hard. I always need either a kick in the butt or finding that my pants are too tight to force me back into the gym or yoga studio. But every time I start, I’m amazed at how good it makes […]

6 Tips To Get Motivated To Work Out This Year

4

by

Jillian Harris

13

Jan

2016

Life

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Pulling your shorts or those little skirts out after a long winter can be an intimidating thing to face. The number one question I get asked as a trainer is, “How do I get rid of this cellulite?” The truth is that 90% of all woman have it, and there is no need to go […]

The Terrible “C” Word

9

by

Jillian Harris

27

May

2015

Life

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As summer quickly approaches, I’ve pulled together a few quick, effective prep tips that will help improve your metabolism and tone up your body for summer! 1. More weights, less cardio: When the time comes to drop your winter coat, many of us immediately start thinking of the endless hours of sweat we will need […]

Top 3 Summer Prep Tips

5

by

Jillian Harris

1

Apr

2015

Life

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Knowing your goal clearly when it comes to working out is one of the most beneficial assets to your fitness journey in my opinion. If we don’t have a clear picture of what we want, what we are willing to sacrifice and how hard we are wiling to work to get there. The road can […]

Focused On The Goal

1

by

Jillian Harris

18

Feb

2015

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